Monday, June 10, 2013

Who needs sugar?

A couple of weeks ago my boyfriend and I went to Siggy's in Brooklyn. I decided to go a little crazy and splurge by sharing a smoothie with him. This smoothie was so rich and satisfying that I would gladly take it over a more conventional dessert any day. I've made it a few times and it's just as delicious and now my dad is addicted to it too. It definitely has a lot of sugar in it, even though it's all natural, so this is not something I would suggest for someone on a candida diet.

8 oz unsweetened almond milk
1 tbs unsweetened almond butter
1/2 banana
2 dates (make sure you pit them!)
a dash of cinammon (optional)

Just blend and drink. No need for ice.

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